Are you ready for a training program that is fun AND effective? A class that you can look forward to attending and leave knowing you got in a killer workout? Then you're going to love our StrikeFit training at S.I.C.
Build for clients of all ages and ability levels, StrikeFit classes will help you burn hundreds of calories in just one hour and push your body like never before.
This isn't your typical Kickboxing program
With our StrikeFit classes, you'll enjoy:
You don't have to be an elite athlete to enjoy all the benefits of our StrikeFit Classes in Gonzales. We train students of all ages and experience levels and we can't wait to show you just how effective these classes can be.
Conditioning/Body Challenge: Focus is on all around physical conditioning with the utilization of Battle Ropes, Kettle Bells, Medicine Balls, Agility Ladders, etc. Gear Requirements: Shoes for running (required, as you class may involve running or jogging outside, or other outside activities).
Are you ready for a fresh approach to your training? Get started with the innovative StrikeFit system right here at S.I.C.A. MMA in Gonzales. We'll change the way you think about working out.
All you have to do is fill out the short form on your screen today!
Amazing place to train. They will teach you, push you to your limits, and support you. Every trainer at SICA is all about the betterment of their students and making sure their students know how to defend themselves. If you are looking to become a better, stronger version of yourself, give SICA a try. (You are going to love it)
This is not your average feel-good facility to work out and train. This place is a haven to learn unfiltered, technical, and VERY effective self-defense and fighting skills. It is intimidating to the first-time goer, but if you allow yourself to continue, you will find an honest family in which you can communally evolve both physically and spiritually.
This place is well equipped to challenge you beyond the limits that you hold yourself. "Can't" is a word that is continually overcome throughout each training session. Give it a try. It's changed my life. It can change yours too.
Great training for self defense for men and women. Large space so not cramped up while training. Knowledgeable instructors who take the time to make sure you understand the techniques. Anyone looking to have the confidence to be able to defend themselves and their family should the need arise, should definitely check this gym out.
