Amazing place to train. They will teach you, push you to your limits, and support you. Every trainer at SICA is all about the betterment of their students and making sure their students know how to defend themselves. If you are looking to become a better, stronger version of yourself, give SICA a try. (You are going to love it)
This is not your average feel-good facility to work out and train. This place is a haven to learn unfiltered, technical, and VERY effective self-defense and fighting skills. It is intimidating to the first-time goer, but if you allow yourself to continue, you will find an honest family in which you can communally evolve both physically and spiritually.
This place is well equipped to challenge you beyond the limits that you hold yourself. "Can't" is a word that is continually overcome throughout each training session. Give it a try. It's changed my life. It can change yours too.
Great training for self defense for men and women. Large space so not cramped up while training. Knowledgeable instructors who take the time to make sure you understand the techniques. Anyone looking to have the confidence to be able to defend themselves and their family should the need arise, should definitely check this gym out.
