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Total Body Training For The Whole Family

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Building A Stronger Community Through The Values Of Krav Maga

At S.I.C.A. MMA, Krav Maga is our bread and butter. It's a system that we believe in and one we teach at the absolute highest level. Using this modern combative self-defense system, we are enabling athletes of all backgrounds to get stronger, fitter and more equipped to use tactical skills on any real world threat. We have combined elements of multiple martial arts disciplines to give you a realistic approach that will prepare you for any situation. And from beginners to experts, we have exactly what you're looking for, with classes that help you learn from the ground up and instructors that are both accomplished and compassionate. The bottom line is, you simply can't find a better solution for fitness and self-defense training than S.I.C.A. MMA.

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Amazing place to train. They will teach you, push you to your limits, and support you. Every trainer at SICA is all about the betterment of their students and making sure their students know how to defend themselves. If you are looking to become a better, stronger version of yourself, give SICA a try. (You are going to love it)

Connie O.

This is not your average feel-good facility to work out and train. This place is a haven to learn unfiltered, technical, and VERY effective self-defense and fighting skills. It is intimidating to the first-time goer, but if you allow yourself to continue, you will find an honest family in which you can communally evolve both physically and spiritually.

This place is well equipped to challenge you beyond the limits that you hold yourself. "Can't" is a word that is continually overcome throughout each training session. Give it a try. It's changed my life. It can change yours too.

David L.

Great training for self defense for men and women. Large space so not cramped up while training. Knowledgeable instructors who take the time to make sure you understand the techniques. Anyone looking to have the confidence to be able to defend themselves and their family should the need arise, should definitely check this gym out.

A Google User

There is nothing like S.I.C.A.! An Israeli martial art practiced by the Israeli Defense Forces USED to be the most effective martial art in the world. S.I.C.A. has taken its place. If you want the best workout of your life, if you want to protect yourself and loved ones, if you want to do things you never thought you could do, then SICA MMA and Fitness is where you need to be.

David S.

The best fighting, self-defense and fitness training you're going to find in the area. Even in class settings, you can expect personal attention to your progress, performance and needs. You'll quickly find yourself able to things you didn't think you had the strength or stamina to do before, even - or maybe especially - if you have any injuries or special circumstances to work around. In a world full of fight and self-defense training that doesn't stand up to real-world scenarios, this is the only training in the area worth paying for.

Ted R.

Combative and fitness training at its best. No magical, mystical fluff. S.I.C.A is not the next fad in fitness or martial arts, it is combat science used responsibly to keep you safe when challenged by those that want to take your safety from you.

A Google User

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